Welcome to CleanEFT™
Are you looking for a gentle, effective way to ease stress and anxiety — without being told what to think or feel?
Emotional Freedom Techniques (also known as Tapping) is a powerful method that helps calm your nervous system and release emotional tension. It's simple, self-applied, and can be used anytime you need support.
At CleanEFT™, I guide you through the process using a special approach called Clean Language. That means I don't lead, push, or interpret — I simply reflect your own words back to you with care. This allows your healing to unfold from your own inner wisdom, in a way that feels safe, grounded, and deeply personal.
Whether you're feeling overwhelmed, anxious, or just ready for a change, you're welcome here.
“Emotional Freedom Techniques” is a simple, gentle method that helps release stress, emotional pain, and limiting beliefs.
It combines mindful awareness with light tapping on specific points on the body—like acupressure, but with words—creating space for real change.
At CleanEFT™, I also bring in something called Clean Language—a respectful and precise way of listening. That means I’ll never put words in your mouth or rush your process. Your own words and feelings guide the session, so what emerges is truly your own wisdom.
Many people find surprising clarity, relief, and calm—even after just one session.
Curious to See How It Might Help You?
You’re warmly invited to book a session or learn more here.
This may be the gentle shift you’ve been looking for.
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Daniel Sonntag
This is a space where your words matter—where healing happens not through advice or analysis, but through gentle presence, emotional clarity, and deep listening.
Rooted in the wisdom of Chinese Medicine, the power of Emotional Freedom Techniques (EFT) and Clean Language, CleanEFT™ helps you release what no longer serves so you can reconnect with your own inner guidance.
Using the precision of Clean Language, I’ll walk with you as you find your words, your truth, and your way forward.
Certified EFT Practitioner
Certified Matrix Reimprinting Practitioner
Emotional Freedom Techniques
("EFT" or "Tapping")
EFT stands for Emotional Freedom Techniques. It’s a practical self-help method that involves gently tapping on acupuncture points along the body’s meridian lines, as used in Chinese medicine. Often called EFT Tapping—or simply Tapping—this technique is recognized around the world for its therapeutic benefits. People use EFT Tapping to support healing with issues like anxiety, stress, pain, weight concerns, and more.
Feeling overwhelmed?
Putting things off,
even things that matter?
Ready to move forward,
but something feels unclear?
Life looks fine on the outside
but you know there’s more.
You’re not lost.
You’re just ready for a new kind of clarity.
When you're ready, there's a way through.
Emotional Freedom Techniques
EFT (“Tapping”) can bring immediate relief —
and open the door to lasting change.
It helps you understand why certain things keep triggering you.
Often, those patterns go back to early imprints —
stories or beliefs formed long ago.
Once you uncover the root, the trigger loses its power.
It’s no longer running the show.
If you’ve already done inner work, that’s great —
EFT integrates beautifully with your self-awareness you already have. It’s not about starting over.
It’s about going deeper, more gently.
You can begin with a single session — and choose follow-ups to keep growing on a clear, self-directed path.
Matrix Reimprinting
Reprogram childhood beliefs —
and help that younger part of you
feel safe, seen, and empowered.
The way we saw the world as children shaped how we respond to life today. But if those early beliefs no longer serve you, they can be gently rewritten.
That’s the heart of Matrix Reimprinting,
an advanced part of EFT.
In this process, you connect with a younger version of yourself — or with a part of you that’s still carrying pain — and offer it the safety, clarity,
and support it didn’t have back then.
Once you uncover the beliefs formed in those moments, you can shift them —
easily and gently — right at the root.
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